Posts

"Debunking 10 Common Pregnancy Myths: Separating Fact from Fiction"

Image
Bringing a new life into the world is an incredible journey, but with it often comes a flood of advice, anecdotes, and, unfortunately, myths. The abundance of information can be overwhelming, and separating fact from fiction becomes crucial for expectant mothers. In this comprehensive guide, we aim to debunk 10 common pregnancy myths, providing evidence-based insights to empower moms-to-be with accurate knowledge. As we delve into each myth, we'll explore its origins, societal impact, and the scientific truths that dispel these misconceptions. Whether it's navigating dietary advice, understanding exercise during pregnancy, or deciphering the tales about heartburn predicting a hairy baby, we're here to provide clarity and support throughout this exciting and sometimes perplexing journey. Myth 1: "Eating for Two" During Pregnancy Origins and Societal Expectations: The well-meaning phrase "eating for two" has permeated cultural beliefs, implying

The Factors Behind Postpartum Depression : Investigating Why And How Of PPD.

Image
Postpartum Depression (PPD) is a multifaceted and complex condition that affects a parent after childbirth. It can occur in both mothers and fathers, but in this article, we will focus on the factors and reasons behind PPD in mothers. The aim of this article is to provide a comprehensive exploration of multiple factors and reasons that contribute to the development of PPD, involving various physiological, psychological, and sociological aspects.    Factors Behind Postpartum Depression There are many Physiological, Psychological and Social aspects can be impact a women, it can be either one reason and can be multiple reasons together as well, depends on a women's condition, Here i am shedding light on most common factors of PPD. 1) Hormonal Changes And Neurotransmitters After the pregnancy and during the time of pregnancy there is a Hormonal fluctuation in a women, which plays a crucial role in the development of Postpartum depression. Estrogen and progesterone levels are high duri

What Is Postpartum Depression ? How To Care ? How To Deal With That ?

Image
Becoming Parent is so remarkable and extraordinary  journey, which is filled with moments of Joy, Wonder, Growth and Love. However for the some parent it can be worst cause they have to face  a unexpected challenges & Postpartum Depression (PPD) is one of them. This exhaustive guide seeks to unravel the complexities of PPD, Examining its multifaced nature, and provide an extensive toolkit for both Self-care and supporting your loved ones through this profound and often misunderstood experience, Lets talk about a less discussed topic. Understanding Postpartum Depression (PPD) Postpartum Depression (PPD), widely knows as 'Baby Blues' 'Downheartedness' 'Low spirits' 'Dumps'  but its not just a Baby Blues, it is a complex interplay of Biological, Psychological and Social Factors.  Well, lets burst a myth here.... Only Mother can suffers from PPD ?   And the answer is NO, at least we starts recognize PPD in Women but still we ignores that in a Men it is

Childbirth : Types With Their Pros And Cons

Image
 As an expecting parent understanding the various types of childbirth is crucial for making informed decisions that aligned with there personal preferences and medical consideration. Here is a comprehensive guide take a deep dive into the types  with the pros and cons of them.  TYPES OF CHILDBIRTH Childbirths are of two types : 1) Vaginal Birth 2) Cesarean Section ( C-Section)  lets take a deep dive into this, 1) Vaginal Birth The most common type of childbirth also called as a normal delivery or natural type of childbirth. Majorly this type also have two types : A) Spontaneous Vaginal Birth when a child born naturally on its own, mother faced a labor pain and deliver baby naturally.    Pros:  Celebrate the natural process of baby birth Immediate mother baby bonding It supports baby's respiratory and immune development system It promotes the release of oxytocin (love hormone)  Shorter hospital stay Cons:  Unpredictable Delivery duration and intensity of Labor pain  Increased risk o

DUE DATE CALCULATOR

Image
Powered by PHP conception calculator

WHAT ARE THE TRIMESTERS AND DUE DATE : A SIMPLIFIED GUIDE TO PREGNANCY AND FETAL GROWTH

Image
 Pregnancy is a remarkable journey, sometimes we feels joy and sometimes a touch of  anxiety, as an expecting parent you should know about the Trimesters of pregnancy and what is your Due Date. So in this guide i tried to simplified these terms and explains you the incredible  process of bringing a new life into the world. Trimesters Roughly Divided into 3 Parts : 1st Trimester 2nd Trimester 3rd Trimester  Each Trimester lasts approximately of 3 months. Lets take a closure look what changes occurs in each stages : 1) 1st Trimester (Week 1-12) : Foundation Building In this crucial period embryo starts developing, the embryo develops from a Pea size to a lemon size. Right after the implantation Zygote turns into a embryo. The cell division is too rapid at this time, Cardio vascular system (Heart) of baby starts developing in this Trimester apart from this lungs, eyelids, brain, and major organs starts taking shape. Expecting mother can feel Nausea, fatigue, tiredness, morning sickness to

Ovulation Calculator

  Ovulation Calculator Ovulation Calculator Last Menstrual Period (LMP): Average Menstrual Cycle Length: Calculate Ovulation

DECODED AND SIMPLIFIED CONCEPTION : THE BEGINING OF YOUR PREGNANCY JOURNEY

Image
 Have you ever wondered how conception begins ? How fertilization occurs ? what process takes place ? how your pregnancy journey begins ? Well !!! I am here to answer you and that too in a very simplified manner.   LETS UNDERSTAND THE CONCEPTS IN SIMPLE TERMS  The Dance Of Sperm And Eggs : Do You know ?? A Female is born with 1-2 Million of eggs and she loses all of them by the time she reaches to her menopause. that eggs starts ripen when she reaches to puberty ( 11-15 years ), that's how menstruation takes place. Well now !! how does male sperm develops ? A male sperm started producing at the age of 11- 13 in their semen. which is responsible for puberty in a male.   Than how does a Fertilization takes place ?  So after a intercourse when male ejaculate his semen inside the female, that Semen has millions of sperm. now how many millions sperms are there ? so 1 mL Semen = 100 million sperms Approx.  Now the sperm race starts cause of there is only 1 egg and Sperms are in millions

AM I PREGNANT ? HOW TO DETECT SYMPTOMS IN EARLY STAGE ?

Image
If you're wondering, "Am I pregnant?" or "How to detect symptoms in early stage?" you're not alone, this is my personal experience which i am sharing with you. The early stages of pregnancy come with a variety of symptoms that can be subtle yet significant. In this comprehensive guide, we'll explore the common signs of early pregnancy and the methods to detect them. Early Pregnancy Symptoms and how to look for ? 1) Missed Menstrual Period: One of the earliest and most noticeable signs of pregnancy is a missed period. If your menstrual cycle is typically regular, a missed period can be a strong indicator that it's time to take a pregnancy test. Always remember following reasons also can be for your delayed menstrual cycle : - Stress - Weight changes - hormone Changes - Chronic Diseases  - Menopause  - Birth control  - PCOD/ PCOS keep in mind those things and if anything is not there its time to take test.    2) Implantation Bleeding: Some women may